Deepen Your Practice
A week built for serious practitioners.
A structured 7-day intensive for committed practitioners who want to go further — in their practice, their understanding, and their relationship with yoga. Taught entirely by Danushka.
More than a retreat.
A structured week.
This seven-day programme is for practitioners who want to go deeper — in their practice, their understanding, and their relationship with yoga. Whether a teacher training is on the horizon or not.
Every day, Danushka teaches. Not from a fixed script, but in response to who is in the room. He adjusts the balance of Hatha, Ashtanga, and Vinyasa each day — guided by what the group needs and what individuals are ready for.
The mornings are practice. The afternoons are philosophy, breathwork, and alignment work. The evenings are quiet, and usually end with conversation over dinner.
- Understand your practice on a deeper level — the mechanics, the breath, the why behind what you do
- Have a personal practice framework you can take home and continue independently
- Feel more confident on the mat — in alignment, in transitions, in stillness
- Have clarity on where your practice is heading — and whether a YTT is the right next step
This is not a flexible retreat stay. It is a structured week with a shared rhythm, a consistent small group, and a clear intention: to go deeper. It runs on fixed dates and begins and ends together.
A week with intention and rhythm.
Everything in one price. No surprises.
- 7 days · 6 nights accommodation in a private room with en-suite bathroom
- 2 yoga sessions daily with Danushka — morning and afternoon
- Daily philosophy, anatomy, and alignment workshops
- 1 Ayurvedic massage (mid-week)
- All homemade Sri Lankan breakfasts and dinners
- Complimentary tuk-tuk to Bentota beach daily
- Temple visit and turtle hatchery excursion
- Cooking class with Kanchana
- Unlimited water, herbal teas, and fresh fruit
- Free Wi-Fi throughout
- All transport for included activities
- Personal support and guidance from Danushka throughout the week
Not included: international flights, visa, travel insurance, optional excursions (Madu River, Galle Fort). Airport transfer can be arranged on request.
For practitioners who are ready for more.
You have a consistent yoga practice. You love it — but you're ready to understand it more deeply. Maybe a teacher training is in your plans. Maybe not. Either way, you want a week that challenges you, teaches you, and gives you something to take home.
Not suitable for complete beginners. A minimum of two years of regular practice in Hatha, Ashtanga, or Vinyasa is required to join this programme.
Ask if this is right for you"Danushka was an incredible instructor and host. Felt truly welcomed and cared for during my 7 days here. Loved the structure of the retreat and how each day progressed. If you are looking to gain a deeper connection with your yoga practice, I would definitely recommend this retreat."
Questions about this programme
single room · USD 1,898 for two travelling together · private rooms · all meals · 1 Ayurvedic massage included
After your inquiry, we will personally check availability and talk through whether this programme is the right fit for you. We reply within 24 hours. No booking system — just a conversation.
A 50% deposit confirms your place, payable via bank transfer (e.g. Wise). Balance due on arrival. Free cancellation up to 30 days before start date.
Part of Yoga Bee Retreats — Boutique Yoga Retreat · Bentota, Sri Lanka
Full 7-day programme details →📖 Read: A 7-Day Yoga Immersion Retreat in Sri Lanka →
